Kundalini

Kundalini Yoga is a transformative and spiritually-focused practice that aims to awaken the dormant energy at the base of the spine, known as Kundalini. This style of yoga involves dynamic movements, breathwork, chanting, and meditation to activate and elevate this powerful energy. Kundalini Yoga is often described as a technology for self-discovery and awareness, providing practitioners with tools to expand consciousness and connect with their inner selves. Join us on the journey of Kundalini Yoga, where the integration of movement, breath, and meditation opens the door to a heightened sense of spiritual awakening and well-being. Welcome to a practice that invites you to explore the depths of your own potential and inner wisdom.